Gently buff away dry and hardened skin on your heels and feet. Use circular or back and forth motions—whichever feels most comfortable for you.

For extra tough skin, soak your feet in warm water for a few minutes before buffing.

After use, clean your file with soap and water, and let it dry.

Enjoy smoother, softer feet with every use!

Avoid use f you have diabetes, neuropathy, circulation issues, or foot warts. Keep out of reach of children.

We ship domestic orders via Australia Post and Aramex. Shipping is $8.95 Australia wide, and FREE for orders over $80.

At the moment we are not able to ship international orders, due to the very high DHL shipping rates to countries outside Australia.